Virtual Health Club » diet http://virtualhealthclub.com Lean ~ Fit ~ Healthy ~Happy Mon, 19 Feb 2018 16:47:37 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 This super-simple tip means you never have to diet again http://virtualhealthclub.com/this-super-simple-tip-means-you-never-have-to-diet-again http://virtualhealthclub.com/this-super-simple-tip-means-you-never-have-to-diet-again#comments Fri, 08 Jan 2010 14:51:17 +0000 Leigh Mitchell http://virtualhealthclub.com/?p=382 “How much should I be eating?” That's a question that I hear a lot. And here's a super-simple way to answer that question, without dieting, and without weighing anything or counting points. You can lose weight, without worrying, and almost without trying. Here's how.

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