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	<title>Comments on: What to do after you&#8217;ve had a big meal!</title>
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	<link>http://virtualhealthclub.com/what-to-do-after-youve-been-out-for-a-big-meal</link>
	<description>Lean ~ Fit ~ Healthy ~Happy</description>
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		<title>By: Israel Chatcho</title>
		<link>http://virtualhealthclub.com/what-to-do-after-youve-been-out-for-a-big-meal#comment-30</link>
		<dc:creator>Israel Chatcho</dc:creator>
		<pubDate>Sat, 13 Feb 2010 02:37:47 +0000</pubDate>
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		<description><![CDATA[I want to shed the pounds quickly will this work for me?]]></description>
		<content:encoded><![CDATA[<p>I want to shed the pounds quickly will this work for me?</p>
]]></content:encoded>
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		<title>By: Terrell Crispell</title>
		<link>http://virtualhealthclub.com/what-to-do-after-youve-been-out-for-a-big-meal#comment-24</link>
		<dc:creator>Terrell Crispell</dc:creator>
		<pubDate>Tue, 09 Feb 2010 23:47:09 +0000</pubDate>
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		<description><![CDATA[LOVE your site, will visit again :) Submitted this post to Google News Reader.]]></description>
		<content:encoded><![CDATA[<p>LOVE your site, will visit again <img src='http://virtualhealthclub.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Submitted this post to Google News Reader.</p>
]]></content:encoded>
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		<title>By: Maxwell Vogelpohl</title>
		<link>http://virtualhealthclub.com/what-to-do-after-youve-been-out-for-a-big-meal#comment-22</link>
		<dc:creator>Maxwell Vogelpohl</dc:creator>
		<pubDate>Mon, 08 Feb 2010 21:06:44 +0000</pubDate>
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		<description><![CDATA[I think that is an interesting point, it made me think a bit.  Thanks for sparking my thinking cap.  Sometimes I get so much in a rut that I just feel like a record.]]></description>
		<content:encoded><![CDATA[<p>I think that is an interesting point, it made me think a bit.  Thanks for sparking my thinking cap.  Sometimes I get so much in a rut that I just feel like a record.</p>
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