Virtual Health Club » manager http://virtualhealthclub.com Lean ~ Fit ~ Healthy ~Happy Mon, 19 Feb 2018 16:47:37 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Marathon Runner Gifts – This is The Perfect Gift for Someone Who will be Running a Marathon http://virtualhealthclub.com/marathon-runner-gifts http://virtualhealthclub.com/marathon-runner-gifts#comments Thu, 12 Feb 2015 13:40:26 +0000 manager http://virtualhealthclub.com/?p=2471 This How to Run a Marathon guide is a perfect gift for someone signed up to run a marathon such as the London Marathon or Boston Marathon

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]]> http://virtualhealthclub.com/marathon-runner-gifts/feed 0 First Marathon? – Here’s How You Can Run a marathon successfully! http://virtualhealthclub.com/first-marathon http://virtualhealthclub.com/first-marathon#comments Wed, 11 Feb 2015 13:44:25 +0000 manager http://virtualhealthclub.com/?p=2457 If you've entered your first marathon, or you're thinking about it, you might be wondering "Can I run a marathon?" - well the answer is yes you can!

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]]> http://virtualhealthclub.com/first-marathon/feed 0 The marathon taper is a crucial element of your training schedule http://virtualhealthclub.com/marathon-taper http://virtualhealthclub.com/marathon-taper#comments Tue, 05 Aug 2014 13:42:20 +0000 manager http://virtualhealthclub.com/?p=2409 If you follow a good marathon taper you will be bristling with energy and more than ready to complete your race.

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]]> http://virtualhealthclub.com/marathon-taper/feed 0 Mother’s Day Special Offer 75% OFF Personal Training for Two People – Treat Your Mum and Come With Her! http://virtualhealthclub.com/mothers-day-special-offer http://virtualhealthclub.com/mothers-day-special-offer#comments Fri, 28 Mar 2014 12:15:19 +0000 manager http://virtualhealthclub.com/?p=2298 Take advantage of this special deal especially for Mother's Day. 4 x Personal Training Sessions for 1 or 2 people for 75% OFF the usual price!

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]]> http://virtualhealthclub.com/mothers-day-special-offer/feed 0 Personal Trainer Benefits – why personal training is the best way to get in shape http://virtualhealthclub.com/personal-trainer-benefits-why-personal-training-is-the-best-way-to-get-in-shape http://virtualhealthclub.com/personal-trainer-benefits-why-personal-training-is-the-best-way-to-get-in-shape#comments Tue, 18 Mar 2014 13:51:01 +0000 manager http://virtualhealthclub.com/?p=2244 Personal Trainer Benefits - why personal training is the best way to get in shape

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]]> http://virtualhealthclub.com/personal-trainer-benefits-why-personal-training-is-the-best-way-to-get-in-shape/feed 0 The Perfect Christmas Gift for someone running the London Marathon or Boston Marathon http://virtualhealthclub.com/christmas-gift-for-a-runner-in-the-london-marathon-or-boston-marathon http://virtualhealthclub.com/christmas-gift-for-a-runner-in-the-london-marathon-or-boston-marathon#comments Wed, 06 Nov 2013 15:48:49 +0000 manager http://virtualhealthclub.com/?p=1910 Runners signed up for the London Marathon or the Boston Marathon, need to start training in December, so this guide is the perfect Christmas gift for them.

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]]> http://virtualhealthclub.com/christmas-gift-for-a-runner-in-the-london-marathon-or-boston-marathon/feed 0 Marathon Running – How to Get the Best Out of Every Stride http://virtualhealthclub.com/marathon-running-how-to-get-the-best-out-of-every-stride http://virtualhealthclub.com/marathon-running-how-to-get-the-best-out-of-every-stride#comments Tue, 22 Oct 2013 12:12:07 +0000 manager http://virtualhealthclub.com/?p=1828 How to get the best results whilst marathon running by learning to relax as you run.

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]]> http://virtualhealthclub.com/marathon-running-how-to-get-the-best-out-of-every-stride/feed 0 We Have Another Marathon Finisher – Well Done Hilda! http://virtualhealthclub.com/we-have-another-marathon-finisher-well-done-hilda http://virtualhealthclub.com/we-have-another-marathon-finisher-well-done-hilda#comments Mon, 21 Oct 2013 10:56:28 +0000 manager http://virtualhealthclub.com/?p=1732 Well done to Hilda who completed her first marathon on Sunday 20 October 2013. Hilda used the How to Run a Marathon Manual from the Virtual Health Club to learn all about running her first marathon, and followed the training…

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]]> http://virtualhealthclub.com/we-have-another-marathon-finisher-well-done-hilda/feed 0 We have a new Ironman! http://virtualhealthclub.com/we-have-a-new-ironman http://virtualhealthclub.com/we-have-a-new-ironman#comments Mon, 05 Aug 2013 15:56:36 +0000 manager http://virtualhealthclub.com/?p=1576 Proud of Mark Gillett who completed his first triathlon, the Ironman UK. Well done Mark! See my blog entry: http://going4it.wordpress.com/2013/08/05/ironman-from-the-other-side/

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]]> http://virtualhealthclub.com/we-have-a-new-ironman/feed 0 My Race Across America Book Now Available http://virtualhealthclub.com/my-race-across-america-book-now-available http://virtualhealthclub.com/my-race-across-america-book-now-available#comments Tue, 14 May 2013 17:11:03 +0000 manager http://virtualhealthclub.com/?p=1334 Nick’s book “My Race Across America” is now available to download.  Cost is just £5.  Click the button below

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