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• Body Sculpting
• Boot-Camp Circuits Class
• Exercise
  • How to
• Get Fit
• Healthy Eating
• Healthy Lifestyle
• How to Achieve Goals
• Live Longer
• Panic Attacks/Anxiety
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  • Marathon
• shop
• Testimonials
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• Weight Loss

What’s New

• Make Sure You’re Well Hydrated in the Summer Heat
• Testimonial – boot camp circuits class
• Speed Squats Demonstration
• Abs Exercise The Plank
• Abs Exercise – Running Squats and Climbers
• Abs Exercise Tri Dips
• Abs Exercise V-Leg Splits
• Abs Exercise – Oblique Crunches

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Free Stuff

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Browse Shop

Links

• going4it – Nick Mitchell's blog
• How to Run a Marathon (e-book)
• salubrity – healthy living blog

Boot-Camp

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Upcoming Events

• 6 September 2010
  • Boot Camp Circuits Class
    Boot Camp Circuits Class
    Time: 6:00 pm
    
    Milton Keynes, UK. Nick takes you through your paces to get you lean, fit and looking good! No membership required £5 at 6:00 pm
• 7 September 2010
  • Weight Loss Telemeeting
    Weight Loss Telemeeting
    Time: 10:00 am
    
    Group Telemeeting
    Membership Level: Silver at 10:00 am
• 13 September 2010
  • Boot Camp Circuits Class
    Boot Camp Circuits Class
    Time: 6:00 pm
    
    Milton Keynes, UK. Nick takes you through your paces to get you lean, fit and looking good! No membership required £5 at 6:00 pm
• 14 September 2010
  • Weight Loss Telemeeting
    Weight Loss Telemeeting
    Time: 10:00 am
    
    Group Telemeeting
    Membership Level: Silver at 10:00 am

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