Personal Trainer Benefits – why personal training is the best way to get in shape
How to Achieve Goals
How to Body-Swap Yourself a Fabulous New Body
by Leigh Mitchell • • 1 Comment •
What would happen if someone else took control of your body and honed it into perfection.
Want to be Lean, Sculpted and Fit? No problem!
by Leigh Mitchell • • 0 Comments •
Here’s how the Virtual Health Club can help you achieve those elusive weight and body shape goals you’ve had for years.
Click through for your welcome message.
How to Reach for the Stars with SMART Goals
by Leigh Mitchell • • 2 Comments •
Did you make any new years resolutions this year, or maybe you didn’t bother because they never come to fruition? Try this simple goal-setting method to put your goals into an efficient frame-work, and see how it is much easier to work towards really achieving what you want.
Marathon Training Tips – Use This Top-Athlete Technique To Achieve Results in Your Race
by Nick Mitchell • • 0 Comments • M008
This technique is used by top athletes to give them the edge when preparing for a big race. Now you can use it too, to achieve your marathon-goal (or any other race distance).
I’ll Pay You a Million to do a Workout…
by Leigh Mitchell • • 0 Comments •
If I offered to pay you a million to do a workout…would you go ahead and get that workout done?
Why Thinking-Negative Can Help Tone Your Body!
by Nick Mitchell • • 0 Comments •
Here’s a little known secret that means you can get 30% more power in your training by “thinking negative”!
How to Become the New-You
by Leigh Mitchell • • 0 Comments •
Most people have things that they want. Take a sculpted body, for example. Most people would like to lose weight, get fit and look fabulous. Now, here’s a powerful secret to achieving what you want.
How to use Goals to Achieve Results..
by Nick Mitchell • • 0 Comments •
How to use goals as a tool to help build progress into your regular routine.
When the Body’s Computer Says No…
by Nick Mitchell • • 0 Comments •
Have you ever heard a news story of some incredible feat of human endurance and wondered how on earth the person managed to survive? Here’s how to use the power of this phenomenon to your advantage.