Single Leg Squats Video by Nick Mitchell • 8 March 2010 • 0 Comments • Here’s a video showing you how to do the exercise Single Leg Squats Read more →
Jumping Jacks with Toe Touches Video by Nick Mitchell • 8 March 2010 • 0 Comments • Here’s a video showing you how to do Jumping Jacks with Toe Touches Read more →
180 Jumps Video by Nick Mitchell • 8 March 2010 • 0 Comments • Here’s how to do the exercise 180 Jumps Read more →
High Knees Video by Nick Mitchell • 8 March 2010 • 0 Comments • Here’s a video showing you how to do the exercise High Knees. Read more →
Squat Jumps Video by Nick Mitchell • 8 March 2010 • 0 Comments • Here’s a video showing you how to do Squat Jumps Read more →
How to do Windmills Exercise Video by Nick Mitchell • 8 March 2010 • 0 Comments • Here’s a video showing you how to do the exercise Windmills Read more →
How to do Speed Squats exercise Video by Nick Mitchell • 8 March 2010 • 0 Comments • Here’s a video showing you how to do Speed Squats Read more →
How to do Russian Soldiers Video by Nick Mitchell • 8 March 2010 • 0 Comments • Here’s a video showing you how to do the exercise Russian Soldiers Read more →
How to do Jumping Jacks video by Leigh Mitchell • 3 March 2010 • 0 Comments • Here’s a video that shows you how to do jumping jacks Read more →
