Franco Iannotta, Milton Keynes wrote: “Thanks to Nick Mitchell for a great Marathon plan, it clearly worked”
Marathon Plan Testimonial
by Leigh Mitchell • • 0 Comments •
Author Archive for Leigh Mitchell
How Lifestyle Choices Affect Your Body
by Leigh Mitchell • • 0 Comments •
This collection of photos shows how lifestyle choices can make such a big difference to your physique and health.
Make Sure You’re Well Hydrated in the Summer Heat
by Leigh Mitchell • • 0 Comments •
Whilst enjoying the summer heat, its important to make sure you’re properly hydrated. Here’s a handy factsheet about hydration.
