I’m sure you have hopes and goals for your life. How long have you had these goals? Perhaps years? Have you made any progress towards achieving those goals? If you’re struggling, take heart, you’re not alone. Here’s a way of turning a common progress-killer around, into your secret weapon.
Author Archive for Leigh Mitchell
I’ll Pay You a Million to do a Workout…
by Leigh Mitchell • • 0 Comments •
If I offered to pay you a million to do a workout…would you go ahead and get that workout done?
A Simple Way to Extend Your Life
by Leigh Mitchell • • 0 Comments •
This diet secret that the Virtual Health Club has been talking about for years has been proven to extend life-span.
How to Get Your Water Habit Established
by Leigh Mitchell • • 1 Comment •
You know you need to be drinking water. Here are some handy tips on how to make it automatic in your day to get your water intake.
How to Become the New-You
by Leigh Mitchell • • 0 Comments •
Most people have things that they want. Take a sculpted body, for example. Most people would like to lose weight, get fit and look fabulous. Now, here’s a powerful secret to achieving what you want.
How to Look Like the Celebrities
by Leigh Mitchell • • 0 Comments •
Think of a slim and fit celebrity that looks great and that you admire. Would you like to look like them? Here’s the secret that makes them look so good..
Why Water Helps You Lose Weight
by Leigh Mitchell • • 0 Comments •
Here are some compelling reasons for making sure you get your water intake quota.
How to Use your Calendar to Help you Achieve Goals
by Leigh Mitchell • • 0 Comments •
You probably intend to work out regularly, but life so often gets in the way. Here’s a top tip for using your calendar or diary as a tool to achieve goals.